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Not everything you hear about skincare is true. In fact, following the wrong advice can do more harm than good. Let’s break down some common misconceptions with skincare myths debunked.
Myth 1:
Oily Skin Doesn’t Need Moisturizer
False. Skipping moisturizer can make your skin produce even more oil to compensate.
Myth 2:
Natural Ingredients Are Always Safe
Not true. Lemon juice, baking soda, and even essential oils can irritate your skin.
Myth 3:
The Higher the SPF, the Better
SPF 50 is usually enough. Anything higher offers only marginal benefits and can encourage poor reapplication habits.
Myth 4:
Acne is Caused by Poor Hygiene
Acne is often due to hormones, genetics, and oil production—not dirt. Over-washing can actually make it worse.
Myth 5:
Anti-Aging Starts Later in Life
Wrong. Prevention is key, and starting in your 20s with sunscreen and antioxidants makes a big difference long-term.
The Bottom Line
Separating fact from fiction is the key to healthier skin. By understanding skincare myths debunked, you’ll avoid mistakes and build a smarter, more effective routine.
